From unsure at the gym to strong and confident – In 8 weeks

A proven plan to slim your waist, grow your glutes, and accentuate your curves — while maintaining your natural shape.
Yes! I Want To Start My Transformation For €49.95

Start your 8-week transformation€198 → €49.95

Instant access – €49.95

Immediate access – €49.95

Actual results

5.00 ★ (21)
Verified

📸 Over 103K on Instagram

Your hourglass transformation starts here

In just 8 weeks, you'll sculpt an hourglass figure with rounder glutes and a tighter core, while training with more confidence in the gym thanks to a clear plan.

HERE'S WHAT TO EXPECT:

Rounder, fuller, and lifted buttocks.

A built look that lasts, not just a one-day pump (because the routines are glute-focused and progressive).

A tighter, more defined waist and core.

So that your silhouette looks more feminine and snatched, even in your basic outfits.

Legs and a lower body that look muscular.

With a strength that is visible in your posture, your walk, and your self-confidence.

No more confusion at the gym.

Because you know exactly what you need to do every week, and you can quickly check your execution with the private demo videos.

A simple "eat like a woman who's building curves" approach.

With shopping lists (plant-based and non-plant-based), so you can stimulate growth without overcomplicating your life.

Consistency that finally feels easy.

Because the program includes realistic goal-setting to keep you focused when your motivation is low.

THE BEST PART:

You're not just buying workouts

You are purchasing a repeatable plan, a weekly structure, and the self-confidence that you are doing exactly the right things for the result you want

Are you tired of working out hard without your body changing?

You've probably tried countless random YouTube workouts. Maybe you feel insecure at the gym, compare yourself to others, or wonder if you'll ever truly feel comfortable in your own skin.

Building an hourglass figure isn't about starving yourself or doing hours of cardio. It's about training the right muscles – your glutes and your core – while nourishing your body correctly."

Stop gambling.

Start with a plan that really works.

From uncertainty to strength

Hey Fitgirl, I'm Ireen. 💕

"I know what it feels like to be disappointed by your reflection. I started out insecure and was constantly searching for myself. Everything changed when I lost my father—my best friend and greatest source of inspiration. That loss broke me, but his voice kept me going: 'Get up. Keep going.' The gym became my therapy. This program was born from my pain, my passion, and years of experience.

FitbyIreen is not just about a fit body; it's about feeling strong, inside and out. Are you ready to discover your inner strength?

This is ALL you get when you start today

COMPONENT 1
The Glute-Focused Training Program

The Glute-Focused Training Program

Scheme specifically designed to build your glutes and narrow your waist.

A clear weekly structure for consistent and lasting results.

€97.-

Value

COMPONENT 2
Exclusive Video Demo Library

Exclusive Video Demo Library

Unsure about an exercise? Simply click the private links for a direct explanation.

Short, clear demos to boost your confidence at the gym.

€47.-

Value

COMPONENT 3
The "Fuel Your Curves" Nutrition Guide

The "Fuel Your Curves" Nutrition Guide

Including both plant-based (vegan) and non-plant-based options.

Know exactly what to eat to stimulate muscle growth without gaining unnecessary fat.

€27.-

Value

COMPONENT 4
Mindset & Goal Setting Framework

Mindset & Goal Setting Framework

Set realistic goals to stay true to your own process.

Learn how to use fitness as mental strength, exactly like I did.

€27.-

Value

Total Value €198
Discount -€1,48
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75% OFF €49,95

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Results that speak for themselves

"Lost 27 kg!"

"After years of struggling with my weight and after my pregnancies, I couldn't keep it up. Until I started with the fitbyireen ebook. Wow! Thanks to this ebook, I've lost 27 kg, and I feel so much fitter and stronger. I feel more energetic, more confident, and healthier than ever!"

S
Sharon

Seeing a difference already!

I'm halfway through and seeing such a difference already! The routines really focus on the glutes and waist, exactly for that hourglass figure

C
Chloe

Already lost 8kg (18 lbs)

Ireen coached me during a difficult time. I have already lost 18 pounds (8kg) and feel stronger. Highly recommended.

E
Elize

Stop gambling, start a plan that really works

option
FitbyIreen Program
Random Influencer Workouts
Training without a plan
FOCUS
Specific hourglass & buttock
General "full body"
Guesswork
SUPERVISION
Video explanation of every exercise
Often just music
None
MINDSET
Focus on mindset & balance
Physical only
Lonely battle
Structure
8-week progress plan
Loose videos without a plan
No plan
Costs
One-time €49.95
Monthly subscriptions
Wasted time
option
FOCUS
SUPERVISION
MINDSET
Structure
Costs
FitbyIreen Program
Specific hourglass & buttock
Video explanation of every exercise
Focus on mindset & balance
8-week progress plan
One-time €49.95
Random Influencer Workouts
General "full body"
Often just music
Physical only
Loose videos without a plan
Monthly subscriptions
Training without a plan
Guesswork
None
Lonely battle
No plan
Wasted time

Our Promise

Our Promise
I promise you this:

If you commit to this 8-week program, you will feel stronger than ever — in your body and in your mind.

Note:
As this is a digital product, refunds are unfortunately not possible.
Our Promise
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Frequently asked questions