I’ve been following Ireen on Instagram for years, ever since her days as a Katya Elise Henry ambassador. Her positivity and motivation have always pushed me to become better in the gym. So when her program launched, I bought it immediately and I’m so glad I did.
The workouts are clear, effective and easy to follow, and I feel stronger and more consistent than ever before. Highly recommended!
Heb de NL versie van ‘The Hourglass Figure’ en ben enorm te vrede. Heel leuk persoonlijk geschreven, goede tips qua voeding maar vooral goede uitleg over de workouts. Vanwege privé omstandigheden nog niet kunnen houden aan de challenge. Kijk er wel enorm naar uit.
I’m halfway trough the program and I’m already seeing such a difference! Ireen explains everything so clearly, and there are even videos that guide you through the workouts. The routines really focus on the glutes and waist, helping shape that hourglass figure while keeping you motivated. I really recommend it!
Het beste workoutprogramma ooit! Zo blij dat ik dit gekocht heb. Super motiverend en effectief! 💪🏼
¨Ireen has coached me in te gym while I was in a difficult time of my life. Her warm personality and her advises about food and exercises were exactly what I needed. I have lost 18 pounds so far and I feel stronger. I really recommend this course….. Elize.¨

