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Start Your 8-week Hourglass Program€198 → €49,95

Instant Access – Only €49.95

Get Instant Access – €49.95

Build an Hourglass Figure Without Losing Your Curves – In 6 or 8 weeks

A proven plan to slim your waist, grow your glutes, and enhance your curves – without losing your natural shape.
Yes! I Want To Start My Transformation For €49,95

Customers are saying

5.00 ★ (20)
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📸 103K+ on Instagram

Your hourglass transformation starts here

In just 8 weeks, you stop hoping for curves and start building them on purpose — without losing your natural shape. With focused glute growth, a tighter core, and a clear plan you’ll actually enjoy sticking to because it finally makes sense.

WHAT YOU'LL SEE WHEN YOU COMMIT:

Rounder, fuller, more lifted glutes.

That look "built", not just pumped for a day (because the routines are glute-focused and progressive).

A tighter, more defined waist and core.

That makes your silhouette look more feminine and snatched, even in basic outfits.

Legs and lower body that look sculpted.

With strength that shows in your posture, walk, and confidence.

Zero gym confusion.

Because you know exactly what to do each week, and you can check form fast with the private demo videos.

A simple "eat like a woman who's building curves" approach.

With grocery list ideas (plant-based and non-plant-based), so you fuel growth without overcomplicating your life.

Consistency that finally feels easy.

Because the program includes realistic goal-setting prompts to keep you locked in when motivation dips.

THE BEST PART:

You're not just buying workouts

You're buying a repeatable system, a weekly structure, and the confidence of knowing you're doing the right things for the exact result you want

Tired of guessing in the gym without seeing results?

You’ve probably tried countless random YouTube workouts already. Maybe you feel insecure in the gym, compare yourself to others, or wonder if you’ll ever feel truly confident in your own skin.

Building an hourglass figure isn't about starving yourself or doing hours of cardio. It’s about sculpting the right muscles your glutes and your core while fueling your body the right way.

Stop guessing.

Start with a plan that actually works.

Get up, keep going, follow your dreams

- Hi my loves, I'm Ireen. 💕

I know what it feels like to hate your reflection. I started insecure and searching. Everything changed when I lost my dad — my best friend and biggest inspiration. His loss broke me, but his voice pushed me forward: "Get up. Keep going." The gym became my therapy. This program is built from my pain, passion, and years of experience.

FitbyIreen isn't just about looking fit; it's about feeling strong, inside and out. Are you ready to find your strength?

This is EXACTLY what you get when you start today

COMPONENT 1
The Glute-Focused Training Program

The Glute-Focused Training Program

Routines specifically designed to grow your glutes and snatch your waist.

A clear weekly structure for consistent results.

€97.-

Value

COMPONENT 2
Private Video Demo Library

Private Video Demo Library

Don't know how to do an exercise? Click on the private YouTube links.

Short, clear demos for exercises to boost your gym confidence.

€47.-

Value

COMPONENT 3
The "Fuel Your Curves" Grocery List

The "Fuel Your Curves" Grocery List

Includes both Plant-based and Non-plant-based options.

Know exactly what to eat to support muscle growth without gaining unnecessary fat.

€27.-

Value

COMPONENT 4
Mindset & Goal Setting Framework

Mindset & Goal Setting Framework

Set realistic goals to stay true to your journey.

Learn how to use fitness as mental strength, just like I did.

€27.-

Value

Total Value €198
Discount -€1,48
Your Price Today
75% OFF €49,95

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Don't just take my word for it, but also these women...

"27 kg afgevallen!"

"Na jaren struggelen met mijn gewicht en na mijn zwangerschappen lukte het me niet om vol te houden. Totdat ik begon met het ebook van fitbyireen. Wauw! Dankzij dit ebook ben ik 27 kg afgevallen, voel ik me zoveel fitter en sterker. Ik voel me energieker, zelfverzekerder en gezonder dan ooit!"

S
Sharon

Seeing a difference already!

I'm halfway through and seeing such a difference already! The routines really focus on the glutes and waist, exactly for that hourglass figure

C
Chloe

Already lost 8kg (18 lbs)

Ireen coached me during a difficult time. I have already lost 18 pounds (8kg) and feel stronger. Highly recommended.

E
Elize

"The New Way" vs "The Old Way"

option
FitbyIreen Program
Random Influencer Workouts
Trying it yourself
FOCUS
Hourglass & Glute Specific
Generic "Full Body"
Guesswork
GUIDANCE
Video Demos & Technique
Often just music/no explanation
None
MINDSET
Mental Health Focus
Physical only
Lonely struggle
STRUCTURE
8-Week Progressive Plan
Scattered videos
No plan
COST
€49.95 (One-time)
Monthly subscriptions
Wasted time
option
FOCUS
GUIDANCE
MINDSET
STRUCTURE
COST
FitbyIreen Program
Hourglass & Glute Specific
Video Demos & Technique
Mental Health Focus
8-Week Progressive Plan
€49.95 (One-time)
Random Influencer Workouts
Generic "Full Body"
Often just music/no explanation
Physical only
Scattered videos
Monthly subscriptions
Trying it yourself
Guesswork
None
Lonely struggle
No plan
Wasted time

The Promise

The Promise
I promise you this:

If you commit to this 8-week program, you will feel stronger than ever – in your body and in your mind.

NOTE:
Because this is a digital product, refunds are not possible
The Promise
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